yoga for addiction 

with Tae Bond

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Tae Bond has been helping people manage addiction with yoga, meditation and personal training for many years. I have been working with organizations that assist with addiction for a decade in the Los Angeles area teaching yoga, meditation, coaching, empowerment and as a personal trainer.

There are a multitude of studies suggesting that yoga therapy can reduce substance use and decrease cravings. Tae can assist you in  creating a yoga therapy regime, with meditation, personal training and mindfulness exercises that can help you control cravings.